Free Special Report Offers Help for People Battling Cravings
Cravings for baked goods, candy and salty chips can derail the most determined dieter's quest to lose weight. Healthy Living for Moms is offering help to defeat these cravings with a free special report, "Why We Suffer Cravings".
Newberry, FL (PRWEB) September 19, 2006
Cravings for sugar and fat can derail the most determined dieter’s weight loss plan. Healthy Living for Mom’s is now offering a free special report to help those people who are distracted with uncontrollable cravings while trying to lose weight.
Many people are confused by the biological processes that are at work in their bodies when they experience cravings for cookies, cake, chocolate and potato chips. They think it is a failure of their willpower and end up giving in to the cravings and going off their diet permanently.
“What’s really happening when people experience cravings for these unhealthy foods is that their body is crying out for nutrients it is not getting from the typical diet,” explains Eunice Coughlin, webmaster of Healthy Living for Moms. “Years of bad eating habits, dieting and hormonal changes can also cause adrenal fatigue that makes you crave simple carbohydrates for the quick boost of energy it provides. This special report hopes to teach how to interpret these signals and give your body what it needs, and then you'll be able to overcome cravings and lose the weight.”
The special report, “Why We Suffer Cravings” explains the hormonal changes and nutritional deficiencies that cause cravings and specific steps that can be taken to put your body back in balance, and finally be able to lose the weight.
Visitors to Healthy Living for Moms can get a free copy of “Why We Suffer Cravings” at
Www. healthy-living-for-moms. com/Stess_weightgain. html (http://www. healthy-living-for-moms. com/Stess_weightgain. html ).
Healthy Living for Moms was founded in 2005 and is a website dedicated to helping moms of all ages and stages take care of their physical and spiritual health.
###
