WAKE UP RUNNING shows how to get off the couch and into fitness
Wake Up Running! How I got off the couch and out the door by Rachel J. Johnson was just released by Publish America. This woman's journey of discovery and acceptance speaks to women all over the world.
(PRWEB) January 29, 2004
In Wake Up Running, Johnson delivers a first hand account of training for a marathon while attempting to lose weight. She affords the reader an opportunity to journey with her, to see how she achieves improvements toward her goals and in the end, inspires readers to “get off the couch and out the door.” Her book offers hope to the hopeless, inspiration to the uninspired and more, it shows them that they are not alone in their quest for a healthier body and life.
Johnson writes poetry, children's stories and narratives. She also teaches English as a second language, tutors online and homeschools her two daughters. She loves to read, explore nature and train for marathons. Rachel lives with her husband and children in Kansas City, Missouri. Visit her at http://www. wakeuprunning. com (http://www. wakeuprunning. com)
The book is available online at barnesandnoble. com, borders. com, amazon. com and publishamerica. com
For more information, contact Rachel Johnson at johnsonrj@missouri. edu
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