FOUR MOUNTAINS, INC. BREAKS 'THE CYCLE' OF STRESS & BOGUS 'QUICK FIXES' TO PREVENT PREMATURE-AGING, OBESITY, FATIGUE AND ILLNESS
Long hours, deadlines, bills, taxes, errands, traffic, REPEAT! The Cycle of Stress can make you fat, sick, diseased and kill you. It's time to ELIMINATE the cycle and stop the fixes with drugs, alcohol, shopping sprees and fast food and address WHAT'S HAPPENING!
(PRWEB) July 26, 2003
Calabasas, CA - Do you 'live to work' or 'work to live?' If work were premium nourishment, everyone would be happy, healthy, fit, young
Attractive, stress-free, balanced and well. In 1999, the U. S. government reported that the average number of hours worked in the United States has increased 8% in one generation to 47 hours per week, with 20% working 49 hours per week or more, a number which in on the upswing.
Four Mountains, Inc., a clinical & research laboratory has found the solution to the ugly 'cycle of stress' which is taking its toll on Americans causing premature-aging, illness and a multitude of health problems.
Their applied research in developing Wellness Tools and programs can help change and transform an unhealthy, overstressed workaholic from
Unwell to well.
Four Mountains identifies the 'cycle of stress' as a tri-fold problem:
1) Tolerating stress for a short duration which gradually expands to a larger, longer and chronic degree, leading to weight gain,
Illness, then disease.
2) Handling stress with "quick fixes" which only
Temporarily patch the problem (diet pills to prescriptions) and simultaneously create others with side-effects, more illness, gradual or
Sometimes violent abrupt death.
3) Passing it along -
Workaholism/stress affects singles, couples, families, and children (ADD, childhood illnesses, etc.) - They become teens with problems, then
Adults with problems.... REPEAT.
Workaholism causes chronic stress leading to problems including stomach (indigestion, ulcers), heart & eye disorders, skin/hair
Problems, metabolism (weight/chronic fatigue), hormones (excess/diminished libido, infertility...) brain degeneration of form &
Function, mood swings/anxiety, bi-polar patterns, sleep/wake disorders
And much more.
"Four Mountains is suggesting that we evolve our body/mind/lifestyle toward authentic control, breaking the 'cycle of stress' and 'maintaining balance in the midst of a hectic world.' Americans must learn how to live without running for pills to quick-fix
Problems. We want to teach people how to live a more adaptive, applied healthy lifestyle, which is an anti-aging/anti-stress lifestyle of complete wellness from the inside-out," explains Dr. Ward Coleman, N. D. and President of Four Mountains, Inc.
For media requests, contact Stacey Kumagai at 818/506-8675 or mediamonster@yahoo. com For information on Four Mountains' Wellness Programs, call 800/736-0904. To subscribe to "INSIDE/OUT", the FREE ONLINE HEALTH EDUCATION PROGRAM,
E-mail: fourmountains@earthlink. net
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