Wednesday, March 5, 2008

Announcing the Publication Of: “Fat Is Not The Enemy”, A Book About What We Really Know About Dietary Fats, Body Fat, and Health

Announcing the Publication Of: “Fat Is Not The Enemy”, A Book About What We Really Know About Dietary Fats, Body Fat, and Health.

Gerda Endemann, Ph. D., scientist and nutritionist, has just published "Fat is Not the Enemy", an accessible and accurate account of the fact and fiction of fat nutrition and health. Did you know that dietary fats are just as important for good health as carbohydrates and protein?

(PRWEB) March 5, 2003

Stanford, CA - March 3, 2003. The science of fat is not as controversial and mysterious as you might think from all of the contradictory information we are bombarded with. Gerda Endemann, Ph. D., has written "Fat is Not the Enemy" in order to provide an accessible and accurate account of the simple truths that scientific research has revealed about fats in our foods and fats in our bodies.

Did you know that:

Body fat is not all bad! - Eating fat can help many people with dieting - Many dietary fats can help prevent heart disease - Healthy fats are just as important to eat as healthy carbohydrates and protein!

Dr. Endemann is a scientist and a nutritional consultant in the San Francisco Bay Area. She studied nutritional biochemistry both as an undergraduate at U. C. Berkeley, and as a graduate student at the Massachusetts Institute of Technology. For more than 20 years, Dr. Endemann has conducted research on heart disease, cancer, and fat metabolism. She is an author of numerous publications on these subjects in scientific journals.

"Fat is Not the Enemy" is available through Amazon. com or from the author. For information on "Fat is Not the Enemy", Dr. EndemannÂ’s seminar schedule, educational and personal consultation services, visit http://www. healthyfat. com (http://www. healthyfat. com), or contact by Email at Endemann@healthyfat. com, or telephone at (650) 814-4914. ###